How to Treat Pimples - 4 Acne Myths Exposed

Health Information - Acne

How to treat pimples is a question I am often asked and while there is no magic pill, there is hope. The first step in treating pimples or any kind of blemish for that matter is having a better understanding of acne. Understanding acne is easier said than done due to the multitude of myths circulating. Acne happens for a number of reasons but the main causes include diet, stress and hormonal imbalance.

Myth - Acne only appears on face

Acne can appear on the face, back and chest and usually are classified into pimples, nodules, blackheads and whiteheads.

Myth - Acne is an external infection

Acne occurs when the pores below the skin become blocked. Contrary to popular belief acne is an internal infection that should be treated with the proper diet.

Myth - Acne should be treated with only topical creams

Many of the so called acne cures on the market that claim to treat acne often times make the infection worse. This is why it's important to follow a good face cleaning routine along with a healthy diet. When finding a topical treatment find one that is all natural so you avoid doing more damage to your skin.

Myth - Chocolate causes acne

The great news for all you chocolate lovers is chocolate does not cause acne. Chocolate should be had in moderation. The main types of food that specifically cause acne are processed foods and foods that are cooked in oils. This is why I advise to steer clear of fast food.

These myths are perhaps the most common out of the many that still exist today. The truth is anyone can learn how to treat pimples by learning the importance of a proper diet following by a good skin cleaning routine.
By: Pamela Arsena


Health Information - Acne